Perfectionism Paralysis: Why Trying to Be Perfect Holds You Back

Perfectionism is often seen as a positive trait, with society frequently equating it to success, high achievement, and ambition. But there’s a hidden side to perfectionism that’s far less glamorous: perfectionism paralysis. This term refers to the overwhelming feeling that nothing you do is good enough, leading to a cycle of procrastination, self-doubt, and inaction. Instead of driving progress, perfectionism often causes people to freeze, unable to make decisions or move forward.